Rage Cage & Cargo Net
These two pieces of equipment go hand in hand and work together to compliment each other.
Primarily used in the Calisthenics Class here at Battleground, it enables people to learn to use their bodyweight to their biggest advantage and support themselves in movement that defies gravity. This builds a strong core, that will then help when doing various other exercises.
Here at Battleground you can use the rage cage & cargo net to learn all the different funky movements in a safe environment and achieve amazing results.
- Muscle Ups
- Front Levers
- Back Levers
- Pull Ups
- Reverse pull and presses
- And most impressive of all… The Human Flag
WOW! The Rage Cage is really just that – I love it. I think I may be getting addictedSteve Johnson